SHOW YOUR STYLES TO THE WORLD SERIES - 5

Yum
Hi friends, first thank you all for your kind supports, love and contribution to our SYS-W Series, and successfully completed 4th month of series with the very nutritious and delicious Apple and Carrot, hope all you enjoyed well with the ingredients… Many of you aware of the SYS-W Series, if you are not known about this, don't worry here is brief about the series and link...

CONCEPT OF THE SERIES

Actually why we started the series, to see many variations in particular type of ingredients.

For example  
Main Ingredients - Rice and Milk - Using these 2 ingredients we can make many recipes right??? Ex: Rice Kheer, Pongal and etc...So using these ingredients u have to be preparing any recipe with your innovation or variation...  

The main ingredients would be the same but they may have variation regionally and even individually like using different types of rice or milk products or in cooking method etc... So we would like to collect or gather all variations in one place so that we all can learn new recipes or new techniques in what we all already know.


Are you interested to part in the series... 
Then no worries just mail me - vgdharmaraj@gmail.com 


Before going to our series ingredient, I have listed down the INNOVATORS who given their names to the series...
S.NO
INNOVATORS
BLOG NAME
*VEG or Both(V&NV)
1.
Sandhya Ramakrishnan
Veg
2.
Sharanya
Both
3.
Sowmya
Veg
4.
Asiya Omar
Both
5.
Ramya Krishnamoorthy
Both
6.
Manjula
Veg
7.
Meena Bhatia
Veg
8.
Helen Prabha
Both
9.
Sanoli Ghosh
Both
10.
Shailaja Reddy
Veg
11.
Shama Nagarajan
Both
12.
Jillu Anand
Both
13.
Priya Satheesh
Both
14.
Jaleela Kamal
Both
15.
Divya Pramil
Both
16.
Divya Shivaraman
Both
17.
Latha Madhusudhan
Both
18.
Mireille
Both
19.
Ruxana Gafoor
Both
20.
Archana Ramachandran
Both
21.
Archana
Veg
22.
Chandrani Banerjee
Both
23.
Faiza Kader
Both
24.
Saranya Balaji
 Both
25.
Sajina Bishar
Both
26.
Nayana Pikle
Both
27.
Tinku Shaji
Both
28.
Manju Suresh
Both
29.
Priya Ananadakumar
Both
30.
Divya Prakash
Both
31.
Priya Suresh
Both
32.
Sangeetha M
Both
33.
Nabanita Das
Both
34.
Amrita Roy
Both
35.
Anuradha Prem
Both
36.
Pooja Agarwal
Veg


*Veg
 or Non veg – To give evaluation form according to the recipe submission


Friends, Here I have given the list of innovators and if I have failed to notice your names or particulars,

Please inform me via mail vgdharmaraj@gmail.com or comment column…

OK!!! Friends, now let's come to announce the ingredients of our 5th month of SYS-W Series...

Selection of the month Ingredients 
From last month of the series winners of the SYS-W has selected the ingredients for next month... So last month winner +Priya Anandakumar has selected the June Month Ingredients... Thank U so much Priya…J

See the Round ups of previous month Here!!!

So you are thinking what are the ingredients, Right??? Many of you guessed so many wonderful and nutritious one.... Will sure we will do with it in future... Here countdown start for this month of ingredients,

5






4






3






2






1






And the ingredients are

Little About Apple
The apple is the pomaceous fruit of the apple tree. The tree originated in Central Asia. About 69 million tonnes of apples were grown worldwide; China produced almost half of this total. Apples are often eaten raw. The whole fruit including the skin is suitable for human consumption except for the seed, which are slightly poisonous.

Apples can be stored for approximately two weeks when kept at the coolest part of the refrigerator (i.e. below 5 °C).

Benefits of Apple
An apple a day keeps the doctor away
The one sentence is enough to prove how much it has nutritious, right?? – yeah apples have properties that no other fruits have and its benefits.
  • Apple contains Vitamin – C
  • Prevent Heart diseases
  • Low in calories
  • Prevent Cancers
  • Apple contains phenols – double effect against cholesterol
  • Prevent tooth decay
  • Protects your brain from brain disease.
  • Healthier Lungs – U know eat 5 apples or more per week has lower respiratory problems, including Asthama (Research @ Nottingham University)
  • They taste great – Surely the taste is more than enough to attract us…


So have more apples with your balanced diet food and increase your longevity…

Little About Carrot
Carrot from greek due to its horn-like shape and is a root vegetable, usually orange in color, though purple, red, white and yellow varieties exist.  It has a crisp texture when fresh. The most commonly eaten part of a carrot is taproot although the greens are edible as well. Almost half were grown in China. It can be stored for several months in the refrigerator or over winter in a moist, cool place.

Benefits of Carrot
  • Improved vision
  • Cancer prevention
  • Anti-aging
  • Healthy glowing skin
  • A powerful antiseptic
  • Beautiful skin
  • Prevent heart disease
  • Cleanses the body
  • Healthy teeth and gums
  • Prevent stroke


Little things about the recipe submission
  1. You should prepare recipes with APPLE OR CARROT OR BOTH in your way of innovations or variations but the APPLE or CARROT flavor should be dominated in your recipe is necessity.
  2. Only new entries allowed no archived entries please.
  3. You can prepare either one or more recipes using these ingredients, and then post it on your blog with the following details, 
    • Ingredients with clear measurements
    • Methods
    • Variation or innovation in the recipe (Please write at least one line that what is your innovation in your recipe)
    • At least two pictures of the final recipe
  4. Post the logo and link to the respective page is mandatory. The linky tools are given in the main page and this announcement page…
  5. Link your recipes here according to the veg and non-veg categories…
  6. If any linky tool problem while linking the entries, please mail me with the given details.
  7. Non-Bloggers can send your recipes to my mail id vgdharmaraj@gmail.com with the following details...
    • Your name 
    • Contact mail id
    • Recipe name
    • Ingredients with clear measurements
    • Method
    • Variation or innovation
    • At least one picture of the recipes
  8. Follow through GFC of mine and Gathampari from Gat's Samayal... 

What friends!!! Priya has given us very healthy and enjoyable ingredient is it??

WILL WAITING FOR YOUR DELECTABLE AND INNOVATIVE RECIPES WITH APPLE & CARROT!!!


Have Participate and Win the Series!!!













4 comments:

Hi am so happy that you have spend your precious time to visit and comment on my recipes, happy to see your comments... if u have any critics and compliments about my blog please comment and do visit regularly and encouraging me!!!

Kindly appreciate you not to post comment with link back to your site/ event, such comment will not be published.

regards,
VIJI




 
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